Tasmina Aurin

0
2006

Hello everyone
Ami jodio ei group er khub beshi active member noi..tobuo ei group er prottek ta post e amake khub inspire kore to reduce ny weight n get thinner…
Amar baby howar por amr weight 23 kg bere giechilo and i totally became frustrated at that tym..chobi tulte chaitamna , was became very unsocial as kothaw gele e shobay amake mota keno holam eto,eto ki khacchi, haat ,mutki eshob azaira kotha shunte hoto
When my baby became 6 months i hv started having oats instead of carb , and sugar khawa baad die diechilam..and everyday i used to walk almost 1 hr everyday
And believe me it took only 4 month for get back my old weight…ami 4 month er moddhe e 23 kg komie phelechi and pore aro 2 kg komeche…
And ami kintu haal chere deini ekhn aro 5mg weight reduction er jonno juddho kore jacchi

Jara weight reduce korte chaan tader uddesshe bolte chai weight reduction kono kothin kaaz na just ICCHASHOKTI ta shokto rakhben..jotodin weight nijer mon moto hobena totodin frustrated na hoe chesta kore jaben…
Mone eta set kore neben apnar shukate e hobe sheta jebhabe hok….

Happy weight reducing

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