Tanjia Kasif Rahman

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Tanjia Kasif Rahman

It’s 20 days running…
Amr 10 days 3 kg komcilo.ekhon r weight measure korchi na.vabchi 1 month holei abar weight ta check korbo.
Amr thyroid problem ache tai Kito diet korechi.
Thanx a lot Sajedur Rahman vaia for ur diet chart,I really owe you….and this group always motivated me.

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