Ami group er motamuti silent member but group post sob somoy follow kori,amar weight loss journey ta sobar sathe share korte chai, jodio khub motivational kichu na but working lady ra inspiration pate paren I mean Jara working load er karone diet korte parchen na(73 to 65).amar 2011a polycystic ovary syndrome dhora pore AR por thake weight gain suru, weight loss kortae parchilam na,2015a biyer por aro fatty hoya jai,2016a amar miscarriage hoy tarpor aro weight put on kore fali r sathe sathe hormonal imbalance o hoy, gynaecologist Dr shamshad jahan shally mam k dakhae, uni bollen tumi nijae toh jano tomar sobcha boro enemy ka,so 10kg weight loss kore falo Allah r rohomote kono problem thakbena….Tai Allah oshes rohomote o nijer chastae diet walk and metformin (for pcos ) 4month a 8kg loose korechi(aro 2kg komabo inshaAllah) prothom a khub kosto hoto but ami har manini……. amar before and after pictures….
